Tom Hug 30:01 row
6,535m
Meters
30:01.4
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 129 |
December 10, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,535m | 2:17.8 | 134 | 760 | 29 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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