Tom Hug 30:01 row
6,117m
Meters
30:01.3
Time
2:27.2
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 128 |
January 01, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,117m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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