Tom Hug 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 129 |
January 02, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 712 | 356 | 27 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 26 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 28 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 27 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 28 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 |
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Workout Graph
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