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Tom Hug 7500m row

7,500

Meters

34:39.2

Time

2:18.6

Pace

428

Calories

137

Heart Rate

Average Watts131
Calories Per Hour741
Stroke Rate28
Stroke Count995
Drag Factor146

January 04, 2025 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:39.2 7,500 2:18.6 131 741 428 28 137
2:27.1 500 2:27.1 110 660 27 27 120
2:24.3 1,000 2:24.3 116 698 28 27 124
2:23.3 1,500 2:23.3 119 703 28 27 130
2:18.4 2,000 2:18.4 132 728 28 29 135
2:21.9 2,500 2:21.9 122 710 28 28 134
2:20.3 3,000 2:20.3 127 718 28 29 137
2:19.3 3,500 2:19.3 129 723 28 29 137
2:18.3 4,000 2:18.3 132 754 29 29 137
2:21.6 4,500 2:21.6 123 711 28 28 139
2:18.8 5,000 2:18.8 131 726 28 29 142
2:17.0 5,500 2:17.0 136 762 29 29 144
2:14.9 6,000 2:14.9 143 773 29 30 144
2:14.7 6,500 2:14.7 143 775 29 29 145
2:11.4 7,000 2:11.4 154 821 30 29 148
2:07.8 7,500 2:07.8 168 873 31 30 152

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Workout Graph

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