Tom Hug 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 157 |
January 07, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 28 | 140 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 128 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 137 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 | 142 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 145 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 151 |
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Workout Graph
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