Tom Hug 30:05 row
6,720
Meters
30:05.5
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 134 |
January 30, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,720 | 2:14.3 | 144 | 791 | 397 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 32 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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