Tom Hug 40:31 row
9,016
Meters
40:31.4
Time
2:14.8
Pace
531
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 158 |
February 06, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.4 | 9,016 | 2:14.8 | 143 | 786 | 531 | 27 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 40:31.4 | 101 | 2:35.4 | 93 | 573 | 5 | 23 |
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Workout Graph
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