Tom Hug 5000m row
5,000
Meters
20:56.8
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 194 |
February 10, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.8 | 5,000 | 2:05.6 | 176 | 906 | 316 | 29 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 27 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 61 | 29 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 63 | 30 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 31 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 31 |
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Workout Graph
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