Tom Hug 45:41 row
10,007
Meters
45:41.3
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 139 |
February 11, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.3 | 10,007 | 2:16.9 | 136 | 764 | 582 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 45:41.3 | 148 | 2:19.5 | 129 | 784 | 9 | 27 |
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Workout Graph
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