Tom Hug 48:51 row
10,009
Meters
48:51.6
Time
2:26.4
Pace
555
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 140 |
March 24, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.6 | 10,009 | 2:26.4 | 111 | 681 | 555 | 27 | 118 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 101 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 106 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 109 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 | 115 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 116 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 | 124 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 126 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 124 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 124 |
| 48:51.5 | 873 | 2:12.5 | 150 | 808 | 52 | 29 | 137 |
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Workout Graph
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