Guillaume Moisan 25:15 row
4,189m
Meters
25:15.8
Time
3:00.9
Pace
213
Calories
133
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 124 |
August 23, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 4,189m | 3:00.9 | 59 | 503 | 22 | 133 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 22 | 112 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 22 | 126 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 127 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 135 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 146 |
| 25:15.8 | 56m | 2:21.0 | 125 | 729 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.