Guillaume Moisan 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
293
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 115 |
October 07, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 27 | 173 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 29 | 161 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 27 | 169 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 27 | 176 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 27 | 174 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 28 | 185 |
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Workout Graph
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