Guillaume Moisan 21:34 row
3,677m
Meters
21:34.3
Time
2:55.9
Pace
185
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 96 |
November 15, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 3,677m | 2:55.9 | 64 | 520 | 24 | 128 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 124 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 125 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 121 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 144 |
| 21:34.3 | 252m | 3:07.1 | 53 | 483 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.