Guillaume Moisan 15:23 row
3,024m
Meters
15:23.4
Time
2:32.6
Pace
163
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 94 |
March 24, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.4 | 3,024m | 2:32.6 | 98 | 638 | 25 | 164 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 139 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 160 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 180 |
| 15:23.4 | 89m | 2:11.4 | 154 | 830 | 20 | 177 |
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Workout Graph
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