Guillaume Moisan 25:39 row
4,256m
Meters
25:39.6
Time
3:00.8
Pace
215
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 97 |
May 27, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.6 | 4,256m | 3:00.8 | 59 | 503 | 24 | 128 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 23 | 114 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 109 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 25 | 123 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 140 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 150 |
| 25:39.6 | 125m | 2:38.4 | 88 | 603 | 24 | 137 |
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Workout Graph
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