Guillaume Moisan 21:20 row
4,015m
Meters
21:20.6
Time
2:39.4
Pace
212
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 88 |
October 14, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.6 | 4,015m | 2:39.4 | 86 | 596 | 25 | 144 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 148 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 134 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 140 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 147 |
| 21:20.6 | 305m | 2:12.1 | 152 | 822 | 26 | 153 |
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Workout Graph
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