Nadia B 3:05 row
576
Meters
3:05.2
Time
2:40.7
Pace
30
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 75 |
April 05, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.2 | 576 | 2:40.7 | 84 | 583 | 30 | 31 |
| 3:05.2 | 576 | 2:40.7 | 84 | 583 | 30 | 31 |
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Workout Graph
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