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Nadia B v25c/1:00r...12 row

5,417

Meters

27:08.1

Time

2:30.2

Pace

300

Calories

Rest Distance581
Rest Time12:00.0
Overall Distance5,998
Overall Time39:08.1
Average Watts103
Calories Per Hour663
Stroke Rate34
Stroke Count941
Drag Factor72

June 12, 2025 20:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:08.1 5,417 2:30.2 103 663 34
2:51.8 469 3:03.1 57 523 28
r: 1:00 134
2:18.3 458 2:30.9 102 650 34
r: 1:00 56
2:12.8 451 2:27.2 110 677 35
r: 1:00 46
2:10.3 447 2:25.7 113 690 35
r: 1:00 54
2:13.3 451 2:27.7 108 675 35
r: 1:00 37
2:10.8 448 2:25.9 113 688 35
r: 1:00 38
2:11.0 448 2:26.2 112 687 36
r: 1:00 44
2:17.3 456 2:30.5 103 655 34
r: 1:00 41
2:14.0 453 2:27.9 108 671 35
r: 1:00 36
2:12.9 451 2:27.3 109 677 37
r: 1:00 41
2:14.5 452 2:28.7 106 669 36
r: 1:00 38
2:01.2 433 2:19.9 128 742 38
r: 1:00 16
r581

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Workout Graph

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