Nadia B 5000m row
5,000
Meters
27:47.1
Time
2:46.7
Pace
266
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 835 |
| Drag Factor | 101 |
October 05, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.1 | 5,000 | 2:46.7 | 76 | 574 | 266 | 30 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 52 | 31 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 578 | 53 | 31 |
| 5:19.9 | 3,000 | 2:39.9 | 86 | 607 | 54 | 32 |
| 6:08.2 | 4,000 | 3:04.1 | 56 | 518 | 53 | 27 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 601 | 54 | 30 |
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Workout Graph
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