Nadia B 15:00 row
2,914
Meters
15:00.0
Time
2:34.4
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 102 |
July 31, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,914 | 2:34.4 | 95 | 620 | 155 | 33 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 33 |
| 6:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 33 |
| 9:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 33 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 33 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 36 |
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Workout Graph
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