Nadia B 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
116
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 101 |
August 03, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 696 | 116 | 38 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 38 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 39 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 40 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 39 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 38 |
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Workout Graph
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