Nadia B 10:00 row
1,909
Meters
10:00.0
Time
2:37.1
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 104 |
August 06, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 594 | 99 | 34 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 34 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 35 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 34 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 34 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 37 |
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Workout Graph
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