Nadia B 10:00 row
1,652
Meters
10:00.0
Time
3:01.5
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 105 |
December 19, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,652 | 3:01.5 | 58 | 486 | 81 | 32 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 32 |
| 4:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 31 |
| 6:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 32 |
| 8:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 32 |
| 10:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 34 |
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Workout Graph
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