Nadia B 3:06 row
507
Meters
3:06.0
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 75 |
January 12, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.0 | 507 | 3:03.4 | 57 | 483 | 25 | 30 |
| 3:06.0 | 508 | 3:03.0 | 57 | 483 | 25 | 30 |
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Workout Graph
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