Mark Mueller v2:00/1:00r...6 BikeErg
5,346
Meters
12:00.0
Time
2:14.6
Pace
159
Calories
| Rest Distance | 1,870 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,216 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 894 |
| Power/kg | 1.19 |
| Drag Factor | 72 |
May 08, 2025 06:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,346 | 2:14.6 | 143 | 793 | 74 | |
| 2:00.0 | 695 | 2:52.6 | 68 | 534 | 58 | |
| r: 1:00 | 273 | |||||
| 2:00.0 | 899 | 2:13.4 | 147 | 806 | 75 | |
| r: 1:00 | 331 | |||||
| 2:00.0 | 919 | 2:10.5 | 157 | 841 | 77 | |
| r: 1:00 | 310 | |||||
| 2:00.0 | 946 | 2:06.8 | 171 | 890 | 79 | |
| r: 1:00 | 308 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 79 | |
| r: 1:00 | 324 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 79 | |
| r: 1:00 | 324 | |||||
| r1,870 |
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Workout Graph
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