Sign Up

Mark Mueller 12x500m/1:00r row

6,000

Meters

29:11.2

Time

2:25.9

Pace

331

Calories

Rest Distance231
Rest Time12:00.0
Overall Distance6,231
Overall Time41:11.2
Average Watts113
Calories Per Hour680
Stroke Rate27
Stroke Count810
Drag Factor133

May 22, 2025 07:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:11.2 6,000 2:25.9 113 680 27
2:13.9 500 2:13.9 146 779 27
2:17.4 500 2:17.4 135 759 27
2:19.7 500 2:19.7 128 721 26
2:23.2 500 2:23.2 119 703 28
2:32.0 500 2:32.0 100 639 27
2:38.0 500 2:38.0 89 592 28
2:30.8 500 2:30.8 102 644 29
2:21.9 500 2:21.9 122 710 28
2:30.1 500 2:30.1 103 647 28
2:15.9 500 2:15.9 139 768 28
2:25.2 500 2:25.2 114 669 30
2:43.1 500 2:43.1 81 573 27
r231

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.