Mark Mueller 4x1650m/4:00r row
6,600
Meters
27:28.5
Time
2:04.8
Pace
421
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 43:28.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 129 |
June 12, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 6,600 | 2:04.8 | 180 | 918 | 24 | |
| 6:53.3 | 1,650 | 2:05.2 | 178 | 913 | 25 | |
| 6:38.8 | 1,650 | 2:00.8 | 198 | 982 | 23 | |
| 6:47.5 | 1,650 | 2:03.4 | 186 | 939 | 25 | |
| 7:09.0 | 1,650 | 2:10.0 | 159 | 848 | 26 | |
| r67 |
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Workout Graph
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