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Mark Mueller 12x500m/1:00r row

6,000

Meters

27:11.7

Time

2:15.9

Pace

349

Calories

Rest Distance206
Rest Time12:00.0
Overall Distance6,206
Overall Time39:11.7
Average Watts139
Calories Per Hour769
Stroke Rate30
Stroke Count816
Drag Factor124

July 08, 2025 09:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:11.7 6,000 2:15.9 139 769 30
2:16.4 500 2:16.4 138 765 30
2:19.4 500 2:19.4 129 723 31
2:17.7 500 2:17.7 134 758 31
2:19.1 500 2:19.1 130 724 29
2:19.4 500 2:19.4 129 723 31
2:23.1 500 2:23.1 119 704 30
2:13.7 500 2:13.7 146 780 31
2:09.1 500 2:09.1 163 836 30
2:13.2 500 2:13.2 148 810 29
2:21.6 500 2:21.6 123 711 30
2:18.2 500 2:18.2 133 755 30
2:00.8 500 2:00.8 199 983 29
r206

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Workout Graph

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