Mark Mueller 5000m row
5,000
Meters
21:03.0
Time
2:06.3
Pace
318
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 136 |
July 22, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,000 | 2:06.3 | 174 | 906 | 318 | 27 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 26 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 893 | 63 | 27 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 836 | 62 | 25 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 864 | 62 | 27 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.