Mark Mueller 5000m row
5,000
Meters
21:11.1
Time
2:07.1
Pace
324
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 136 |
July 27, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 917 | 324 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 22 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 978 | 66 | 22 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 783 | 64 | 22 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 27 |
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Workout Graph
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