Mark Mueller 5000m row
5,000
Meters
23:09.5
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 117 |
September 08, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000 | 2:18.9 | 130 | 749 | 22 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 24 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 21 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 22 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 22 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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