Mark Mueller 8x750m/1:00r row
6,000
Meters
25:14.5
Time
2:06.2
Pace
377
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 33:14.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 166 |
November 05, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 6,000 | 2:06.2 | 174 | 899 | 27 | |
| 3:02.1 | 750 | 2:01.4 | 196 | 973 | 26 | |
| 3:00.3 | 750 | 2:00.2 | 202 | 993 | 25 | |
| 3:06.2 | 750 | 2:04.1 | 183 | 929 | 26 | |
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 27 | |
| 3:02.9 | 750 | 2:01.9 | 193 | 964 | 25 | |
| 3:22.9 | 750 | 2:15.2 | 141 | 786 | 29 | |
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 29 | |
| 3:14.1 | 750 | 2:09.4 | 162 | 855 | 29 | |
| r122 |
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Workout Graph
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