Mark Mueller 5000m row

5,000

Meters

21:44.2

Time

2:10.4

Pace

303

Calories

Average Watts158
Calories Per Hour842
Stroke Rate27
Stroke Count598
Drag Factor166

November 06, 2025 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.2 5,000 2:10.4 158 842 27
4:15.6 1,000 2:07.8 168 877 27
4:19.6 2,000 2:09.8 160 850 25
4:27.3 3,000 2:13.6 147 804 27
4:27.3 4,000 2:13.6 147 804 28
4:14.3 5,000 2:07.1 170 885 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.