Mark Mueller 5000m row

5,000

Meters

22:39.8

Time

2:15.9

Pace

292

Calories

Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count585
Drag Factor168

December 03, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.8 5,000 2:15.9 139 779 25
4:29.9 1,000 2:14.9 142 790 22
4:34.3 2,000 2:17.1 136 766 25
4:43.2 3,000 2:21.6 123 724 26
4:29.0 4,000 2:14.5 144 795 28
4:23.4 5,000 2:11.7 153 827 28

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Workout Graph

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