Mark Mueller 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 165 |
December 04, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 817 | 25 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 25 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 25 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 27 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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