Mark Mueller 10x600m/1:00r row
6,000
Meters
24:35.7
Time
2:02.9
Pace
382
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,170 |
| Overall Time | 34:35.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 166 |
December 08, 2025 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 6,000 | 2:02.9 | 188 | 931 | 26 | |
| 2:21.0 | 600 | 1:57.5 | 216 | 1021 | 23 | |
| 2:23.8 | 600 | 1:59.8 | 203 | 976 | 23 | |
| 2:23.6 | 600 | 1:59.6 | 204 | 977 | 25 | |
| 2:27.8 | 600 | 2:03.1 | 187 | 925 | 26 | |
| 2:26.0 | 600 | 2:01.6 | 194 | 961 | 27 | |
| 2:30.8 | 600 | 2:05.6 | 176 | 883 | 27 | |
| 2:35.4 | 600 | 2:09.5 | 161 | 833 | 29 | |
| 2:35.3 | 600 | 2:09.4 | 161 | 834 | 28 | |
| 2:27.2 | 600 | 2:02.6 | 190 | 929 | 29 | |
| 2:24.8 | 600 | 2:00.6 | 199 | 994 | 28 | |
| r170 |
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Workout Graph
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