Mark Mueller 20:00 row
4,160
Meters
20:00.0
Time
2:24.2
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 165 |
December 08, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,160 | 2:24.2 | 117 | 701 | 235 | 27 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 28 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 28 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 47 | 28 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 46 | 26 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 28 |
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Workout Graph
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