Mark Mueller 5000m row
5,000
Meters
22:58.1
Time
2:17.8
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 161 |
December 15, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000 | 2:17.8 | 134 | 762 | 292 | 25 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 702 | 57 | 22 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 27 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 26 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 807 | 60 | 27 |
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Workout Graph
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