Mark Mueller 8000m row
8,000
Meters
39:24.9
Time
2:27.8
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 167 |
December 30, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.9 | 8,000 | 2:27.8 | 108 | 675 | 444 | 26 |
| 7:46.8 | 1,600 | 2:25.8 | 113 | 686 | 89 | 26 |
| 7:48.3 | 3,200 | 2:26.3 | 112 | 684 | 89 | 27 |
| 8:08.9 | 4,800 | 2:32.7 | 98 | 640 | 87 | 26 |
| 8:11.8 | 6,400 | 2:33.6 | 96 | 636 | 87 | 26 |
| 7:29.1 | 8,000 | 2:20.3 | 127 | 737 | 92 | 26 |
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Workout Graph
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