Mark Mueller 5000m row
5,000
Meters
21:59.3
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 163 |
January 03, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 303 | 27 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 58 | 27 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 59 | 26 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 61 | 27 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 61 | 27 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 28 |
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Workout Graph
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