Mark Mueller 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 153 |
January 08, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 780 | 293 | 26 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 58 | 26 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 57 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 26 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 58 | 27 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 60 | 27 |
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Workout Graph
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