Mark Mueller 5000m row
5,000
Meters
24:55.5
Time
2:29.5
Pace
284
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 150 |
January 24, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.5 | 5,000 | 2:29.5 | 105 | 660 | 284 | 25 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 520 | 56 | 21 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 57 | 27 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 57 | 26 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 56 | 26 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 58 | 27 |
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Workout Graph
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