Mark Mueller 8x750m/1:00r row
6,000
Meters
25:53.7
Time
2:09.4
Pace
364
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 33:53.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 151 |
January 26, 2026 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 6,000 | 2:09.4 | 161 | 854 | 27 | |
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 26 | |
| 3:19.1 | 750 | 2:12.7 | 150 | 815 | 25 | |
| 3:11.3 | 750 | 2:07.5 | 169 | 880 | 28 | |
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 28 | |
| 3:10.2 | 750 | 2:06.8 | 172 | 890 | 28 | |
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 29 | |
| 3:15.2 | 750 | 2:10.1 | 159 | 846 | 29 | |
| 3:15.2 | 750 | 2:10.1 | 159 | 846 | 28 | |
| r124 |