Mark Mueller 5000m row
5,000
Meters
22:27.9
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 148 |
February 04, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,000 | 2:14.7 | 143 | 793 | 297 | 25 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 25 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 812 | 60 | 25 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 745 | 58 | 26 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 855 | 62 | 27 |
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Workout Graph
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