Mark Mueller 5000m row
5,000
Meters
23:18.2
Time
2:19.8
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 147 |
February 11, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.2 | 5,000 | 2:19.8 | 128 | 741 | 288 | 26 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 25 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 57 | 27 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 731 | 57 | 28 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 689 | 56 | 27 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 806 | 60 | 27 |
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Workout Graph
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