Mark Mueller 5000m row
5,000
Meters
23:13.6
Time
2:19.3
Pace
298
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 151 |
February 16, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,000 | 2:19.3 | 129 | 745 | 298 | 26 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 57 | 26 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 60 | 27 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 60 | 27 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 60 | 23 |
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Workout Graph
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