Mark Mueller 7000m row
7,000
Meters
32:21.5
Time
2:18.6
Pace
409
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 154 |
February 20, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.5 | 7,000 | 2:18.6 | 131 | 751 | 409 | 26 |
| 6:37.2 | 1,400 | 2:21.8 | 123 | 721 | 79 | 26 |
| 6:29.3 | 2,800 | 2:19.0 | 130 | 748 | 80 | 28 |
| 6:27.6 | 4,200 | 2:18.4 | 132 | 754 | 82 | 26 |
| 6:38.8 | 5,600 | 2:22.4 | 121 | 716 | 81 | 26 |
| 6:08.7 | 7,000 | 2:11.6 | 153 | 827 | 87 | 26 |
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Workout Graph
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