Mark Mueller 7000m row
7,000
Meters
33:44.5
Time
2:24.6
Pace
394
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 142 |
March 03, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.5 | 7,000 | 2:24.6 | 116 | 700 | 394 | 26 |
| 6:44.4 | 1,400 | 2:24.4 | 116 | 694 | 78 | 26 |
| 6:46.3 | 2,800 | 2:25.1 | 115 | 691 | 78 | 27 |
| 6:46.9 | 4,200 | 2:25.3 | 114 | 698 | 79 | 26 |
| 6:56.4 | 5,600 | 2:28.7 | 106 | 674 | 78 | 26 |
| 6:30.6 | 7,000 | 2:19.5 | 129 | 746 | 81 | 26 |
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Workout Graph
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