Mark Mueller 5000m row
5,000
Meters
21:42.9
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 148 |
April 11, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,000 | 2:10.2 | 158 | 842 | 305 | 21 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 840 | 61 | 22 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 21 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 824 | 60 | 21 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 828 | 61 | 21 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 898 | 63 | 21 |
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Workout Graph
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