Mark Mueller 10x600m/1:00r row
6,000
Meters
25:15.3
Time
2:06.2
Pace
375
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,187 |
| Overall Time | 35:15.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 150 |
April 13, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.3 | 6,000 | 2:06.2 | 174 | 890 | 25 | |
| 2:43.4 | 600 | 2:16.1 | 139 | 793 | 23 | |
| 2:28.7 | 600 | 2:03.9 | 184 | 919 | 23 | |
| 2:31.9 | 600 | 2:06.5 | 173 | 876 | 24 | |
| 2:33.1 | 600 | 2:07.5 | 169 | 870 | 25 | |
| 2:27.5 | 600 | 2:02.9 | 188 | 927 | 26 | |
| 2:32.0 | 600 | 2:06.6 | 172 | 876 | 27 | |
| 2:26.7 | 600 | 2:02.2 | 192 | 957 | 26 | |
| 2:29.8 | 600 | 2:04.8 | 180 | 913 | 27 | |
| 2:29.0 | 600 | 2:04.1 | 183 | 918 | 26 | |
| 2:33.0 | 600 | 2:07.5 | 169 | 870 | 26 | |
| r187 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.